1. Navigate to the folder

2. Click the checkbox for the folder
   

3. Click "Details & Options"
   

4. Click "Options"
   

   1. If you have not already turned folder notifications on, follow the steps below this, otherwise proceed to Step 5.

5. Click whichever of the options you want. For upload folders you want clients to upload to in your email signature, it is recommended to only select "added, updated or removed".
   

6. Click "Save"

Turning Notifications on in Preferences

1. Click on the highlighted "preferences" button.
2. 
3. Select for chosen folders
4. 
5. Click "save" in the top right corner